Our staff at Serenity Health Care Center is often asked what are good resources for gluten free cookbooks?  We have put together a list of books that are recommended by our staff and patients.  Feel free to enjoy these books and find some good recipes.  These books can be found at the library, Amazon or [...]

It is cold and flu season are you ready?  Many of us cannot afford to be down for 3-4 days with a cold or flu.  There are many different remedies that can be used; herbs, homeopathic remedies and good old fashion treatments.  Serenity Health Care Center now offers a German biofeedback machine called Ondamed.  This [...]

HCG Weight Loss is still on the Market!            Give us just 23 days, you will be amazed! Average weigh loss is 1/2-1 lb a day!  Have you tried all the diet programs, Weight Watchers, Jenny Craig, Atkins and have not achieved the success you were looking for?  Do you do all the right things eat properly, [...]

I have to pass this awesome idea along! For all you hot ladies out there the Forever cool mat is the answer.  If you have hot flashes and night sweats and are sleeping with an ice pack and are tired of the wet bed you need to try this Forever cool mat.  I was given [...]

For over 15 years, the ONDAMED has transformed many thousands of lives throughout the world. This unique technology locates underlying dysfunction and it simultaneously provides specific treatment for each patient. ONDAMED’s specific pulsed electro-magnetic fields used in combination with Pulse Biofeedback “jump-starts” cellular repair and regeneration. ONDAMED  Therapists throughout Europe have been using ONDAMED for over 10 [...]

I have had the pleasure of lecturing at the Integrative Health Care Symposium this weekend in NYC.  I lectured on the Endocrine Disruptors and how they mimic our hormonal system.  I also was part of the Women’s Health Endocrinology panel with Dr. Geer and Dr. Cabeca.  This was an awesome experience.  I will later post [...]

It takes more than a willing body for optimum sexual desire.  The mind is the most important sex organ in the body!  Little information is provided in literature regarding enhancing a person’s sexual pleasure through power of the mind.  For that matter, little is available in literature regarding medications or supplements that assist in increasing [...]

To download the questionnaire click here

There appears to be a new disease called Tension!  Many Americans suffer from this condition, feeling tense, anxious, nervous, and frustrated.  Do you suffer from dry mouth, or feel like you are suffocating?  Does your stomach feel like it’s in knots or spasms?  Are chronic muscle cramps part of your daily routine? One  possible culprit is a [...]

For thousands of years, body purification has been a part of our ritual for health and well-being.  It was used in ancient times as a way to reconnect with the divine and purify the body. Detoxification is imperative for us just to stay healthy today!  Purification allows us to clean out all the collected waste [...]

  The most successful aging discovery was made in 1935.  History was made when animal studies proved that if fed a calorie restricted diet they achieved an extended mean and maximum life span along with delayed age-related diseases. Since this study 75 years ago many other studies have validated the evidence that proper nutrition induced [...]

Successful Aging What defines successful aging?  It is different than anti-aging which refers to reversing the aging process. Successful aging is keeping the body as healthy as possible.  There are many ways to accomplish this, but there is no magic pill. With proper anti-aging approaches, your patients can feel and look 60 years old when [...]

To download this list of menopausal symptoms Click here.

  5 tips for creating positive mental attitude for your business Create a positive attitude! Practice success! Don’t let negativity rule! In order to be successful it is important to focus on and understand what went well and the good reasons why it wasn’t successful. Learn to experience success! Celebrate Success!   We respond better [...]

Menopause and aging is not just for women.  Men experience midlife changes as well.  This condition is caused by a shift in hormonal balance; however it involves different hormones than those in women.  Doctors label this condition “Male menopause,” also called “Andropause”. Decreasing hormones is a natural part of aging and for some, may cause [...]

Research is now supporting evidence that there is a connection between viral infections, the immune system and the onset of gluten intolerance known as Celiac Disease.  A research project at the Academy of Finland’s Research Programme on Nutrition, food and Health (ELVIRA) has provided us with new information on the hereditary nature of gluten intolerance. [...]

  Adrenal fatigue is a condition which occurs because of our busy American lifestyle.  With all of the demands placed on us today it is a commonly seen condition.   More than 70% of people surveyed feel that their lives have been affected by the recession and feel more stress.   Many of you are all ready [...]

Thyroid Dysfunction Do your patients suffer from thyroid dysfunction and receive treatment, but still not feel balanced?  How many patients do you have with concerns of dry hair and nails, fatigue, weight gain, cognitive dysfunction, and more symptoms that are not treated? Click here to have your patients complete a questionnaire to see if they [...]

Are your patients concerned about hot flashes, night sweats, and cognitive dysfunction?  Are they losing sleep?  Experiencing weight gain?  They are suffering from symptoms of female hormone imbalances; ask them to complete the hormone questionnaire. The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently [...]

Thyroid hormone helps the body convert food into energy, regulates metabolism, and body temperature.  It also assists in proper function of the brain, memory and mood.  Thyroid imbalances can create a wide variety of problems. Studies show that currently 52 million Americans are affected by Thyroid dysfunction.  Approximately 10% of the population is not diagnosed [...]

Bio-Identical Hormone Replacement Therapy (BHRT) The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. “Menopause is a time of great change – it is the adolescence of older age but better than [...]

We certainly cannot avoid all of life’s little stressors, but we can definitely outsmart them!  Listed below are five tips to decode the body’s natural stress responses and get started on the path to contentment. Many of the stressors we experience come from an accumulation of stressful events in a our lives.   Many people have been [...]

Are your patients obese? Sadly many Americans today suffer from obesity.  It has become an epidemic in our country and for some it becomes a battle not worth fighting.  Many people fall on and off the wagon and engage in fad diets and binge eating, creating more problems. Obesity and weight control is a lifelong [...]

Are your patients suffering with a sluggish, low energy life? "Are they telling you they are tired or being tired?" Do they complain of cold intolerance, weight gain, poor memory, or sleep disorders?  Are they depressed or overly anxious, with low libido, blood pressure problems, or circulation problems?  Have they been diagnosed with Fibromyalgia or headaches? If [...]

Successful Aging Are your patients concerned about slowing the aging process? Have they tried all the creams and lotions and still complain about aging?  As an innovative anti-aging and restorative medicine doctor, I offer many protocols and supplements to patients to prevent them from feeling old.  It is true we cannot stop aging, but we [...]

Sexual Imbalance Are your patients dissatisfied with their sex life?  Do they complain of a decreased sex drive?  Would you like to have tools and answers to assist these women and men in restoring their sex life? click here to have your patients complete a questionnaire about sexual imbalance. I hear this from 50% my [...]